別熬夜的英語作文

　　熬夜對人們的身體危害是十分巨大的，而現代的人們大部分都喜歡熬夜，這是一個不好的習慣。下面是小編整理收集的別熬夜的英語作文，歡迎閱讀！

　　別熬夜的英語作文（一）

　　Nowadays, many young people like to stay up, because there are a lot of night activities that attract them. As these young people work in the office in the daytime, so they need to hang out and find some fun at night, which leads to stay up. Recently, a 26 years old girl was diagnosed with cancer. When she got to know it, she just couldn’t believe it. As she was young and beautiful, the fate must play joke on her. She started to take a look back at her passed days. She overworked and always stayed up. How regretful she was. If given chance again, she would not stay up. Young people believe that as they are young so they can ignore these problems. Staying up is like committing suicide gradually, for health, sleep early.

　　如今，許多年輕人斗都喜歡熬夜，因為晚上有很多吸引他們的活動。由于這些年輕人都是白天在辦公室工作，所以他們需要晚上出去尋找樂子，從而導致熬夜。最近，一個26歲的女孩被診斷出患有癌癥時，她簡直不敢相信。她還那么的'年輕美麗，命運一定是在捉弄她。她開始回顧過去的幾天。她很累卻總是熬夜。她很后悔，如果再給她一次機會，她一定不會再熬夜了。年輕人總是認為他們還年輕人，所以可以忽略這些問題。熬夜就像慢性自殺，為了健康，早點睡吧。

　　別熬夜的英語作文（二）

　　Health is far more important than wealth and wisdom.Good health enables us to enjoy our life and achieve what we hope for in our career.On the contrary,poor health tends to deprive us of our interest in everything around us.How to stay healthy concerns everyone,though we have advanced medicine.When we discuss this,some fundamental principles should be brought in mind.

　　Firstly,it is very important for us to take more fruits and vegetables because they provide vitamins and they help in the process of digestion.Secondly,we have to keep a balanced diet and maintain regular eating habits.Proper nutrition is important for good health.Avoid food with lots of sugar and fat.Eat plenty of foods high in protein.Thirdly,we?d better do morning exercise every day,do sports frequently to make our bodies strong.Besides,we have to avoid too much work pressure.Getting too tired all the time may definitely weaken our defense system,making us get sick easily.Finally,we have to get rid of those bad habits that damage our health,such as drinking and smoking.

　　In conclusion,if we stick to things according to the aspects mentioned above,we?ll lead a healthy life and become as fit as a fiddle.

　　早起或熬夜

　　很多人想問，什么是最好的睡眠時間？我們需要早睡覺還是晚睡？我的意見是早睡。這就是我們應該早點睡覺的原因。首先，它會讓你更健康。睡懶覺會引起疾病，長時間不早睡會損害你的身體。第二，很多人說，如果你沒有多少時間睡覺，你睡得晚會使黑眼圈。那也不健康，也不漂亮。我們應該讓我們的身體休息一下。睡眠是最好的'方式。嗯，有一些時間對我們來說是最好的睡眠時間。睡得早肯定比睡懶覺好。此外，我們不應該整夜不睡。當你年輕的時候，你不會感到受到傷害，但是當你變老的時候，問題就開始出現了。許多心肺疾病都是從晚上不睡覺開始的。許多年輕人認為保持清醒或晚睡是一件有趣的事。我可不這樣認為。保持你的身體健康。我強烈建議早點睡覺。

　　別熬夜的英語作文（三）

　　Don't Stay up at Night.

　　Today more and more students are inclined to stay up at night.They enjoy the night so much that they don't go to bed until deep into the night or even until the next morning.Hower that would do harm to their health.Students who usually stay up can get tired the next day and they often sleep in class.They can't listen to the teachers heart and soul.As time goes on,they will do bad in their study ,and will be poor health.

　　For these reasons,I would like to advise those students who are staying up not to do that again!You should go to bed before 11 in the evening.Will you take my advice?

　　晚上不要熬夜。

　　今天，越來越多的學生傾向于晚上熬夜，以至于他們不睡覺直到深夜甚至到第二天早上享受夜晚。然而這將損害他們的健康。學生經常熬夜可以得到下一天累了，他們經常在課堂上睡覺他們聽不到老師的心和靈魂。隨著時間的推移，他們會在他們的.研究中做的不好，會身體不好。

　　由于這些原因，我想建議那些熬夜的學生不要再這樣做了！你應該晚上11點以前上床睡覺，你能接受我的建議嗎？

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