跑步運動英語作文

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跑步運動英語作文（通用23篇）

　　在日復一日的學習、工作或生活中，大家都寫過作文吧，作文根據體裁的不同可以分為記敘文、說明文、應用文、議論文。一篇什么樣的作文才能稱之為優秀作文呢？以下是小編幫大家整理的跑步運動英語作文，僅供參考，希望能夠幫助到大家。

跑步運動英語作文（通用23篇）

　　跑步運動英語作文 1

　　I like running, because I think it’s a funny and easy sport. I can do it by myself. I was not very healthy when I was a little child. So my father took me running with him. He said it’s good for me. At first, I didn’t like it at all. But after a few weeks, I felt great when I was running. Therefore, I go to running every three days. Now, some of my classmates run with me. We always talk to each other. I like this sport.

　　跑步運動英語作文 2

　　I like many kinds of sports, such as swimming, running, table-tennis and badminton. But I like running most. Running is a good activity for people to keep healthy and relieve pressures. Besides, it’s very easy for me to running. I can run in the morning or after class. And I can run alone. I don’t have to find a partner to run with me. After running, I always feel good and relaxed. It has become a part of my life.

　　跑步運動英語作文 3

　　跑步運動英語作文 4

　　Last week,one of classmates said,"do you want a bet?" I asked,"what for?" the classmate replied,"do you dare to had a running race with Tony." I answered,"Why not?" Unfortunately,I lost the running race,because I dint know he was a good runner,and Tony ran so fast.Before running race,I bet him $$200.00 that I would win for the running race.In fact,I not only lost the petition,but also lost $$200.00.

　　跑步運動英語作文 5

　　I like running, because I think its a funny and easy sport. I can do it by myself. I was not very healthy when I was a little child. So my father took me running with him. He said its good for me.

　　At first, I didnt like it at all. But after a few weeks, I felt great when I was running.

　　Therefore, I go to running every three days.

　　Now, some of my classmates run with me. We always talk to each other. I like this sport.

　　跑步運動英語作文 6

　　I can run in the morning or after class. And I can run alone. I don’t have to find a partner to run with me. After running, I always feel good and relaxed. It has become a part of my life.

　　跑步運動英語作文 7

　　Therefore, I go to running every threedays. Now, some of my classmates run with me. We always talk to each other. I likethis sport.

　　跑步運動英語作文 8

　　Today s Sunday, stadyed up late yesterday, got up at : th s morn ng. fter breakfast. y mother and me take a truck to the e must helped my uncle to p ck the apple trees are too tall, helped them to crry the apples to the me had an apple, t as ather people talked about the apples happ ly,somet mes they laughed loudly. e enthome at f ve n the aftermoon. asvery t red,but as very happy.

　　跑步運動英語作文 9

　　My favourite sport is running.Every day I always spend half an hour on it.Sometimes I will intive my parents or my friends to join me,and I am really enjoy this sport . Doing exercises is very important for everyone.If you want to do some things good,you must have a atheletic build,and then you can pay all your attention to your work or study with a good health.Running is a good way to keep fit.First,it can make your bonds flexible and keep far away from illness and kinds of pains.Secondly,running can make you become not lazy,and you can go outside,breathe the flesh air,and have an active body and a good mood. So,please do some sports to keep you in a good health.

　　跑步運動英語作文 10

　　Running is a whole body movement,which enables the bodys muscles rhythmic contraction and relaxation,so that muscle fiber Dimension increased,protein content increased.Fit and muscular is one of the symbols.

　　Skeleton is the body of the stent,human activities leverage.In a period of growth and development of young people,adhere to running,Step can improve blood circulation,increase the supply of nutrients in bone cells increase bone cell growth capacity.

　　And to promote the normal development of the bone.The elderly,reduced metabolism,muscle gradually shrink,and bones appeared back Line of change in bone and joint disease is also increasing.Persist in running can enhance metabolism,delayed bone Degenerative changes,prevention of bone and joint disease in the elderly occur,so that you slow down aging.

　　跑步運動英語作文 11

　　Running is a popular form of exercise that offers numerous benefits for both physical and mental well-being. Whether youre jogging around the block or training for a marathon regular running can bring positive changes to your body and mind.

　　First and foremost running is an excellent cardiovascular exercise that strengthens the heart and improves blood circulation. It lowers the risk of heart disease and high blood pressure as it helps in maintaining healthy cholesterol levels. Regular running also promotes the growth of new blood vessels which enhances the delivery of oxygen and nutrients to the muscles.

　　In addition running aids in weight management and promotes a healthy body composition. It is an effective way to burn calories and shed those extra pounds. Running not only helps in losing weight but also tones the muscles especially in the lower body including the legs glutes and hips.

　　Moreover running is a great stress-reliever and mood booster. When you run your body releases endorphins which are known as the "feel-good" hormones. These hormones help reduce stress anxiety and depression leaving you feeling happier and more relaxed. Running also provides a sense of accomplishment and boosts self-esteem as you achieve new personal records and overcome physical challenges.

　　Furthermore running has been linked to improved brain function and cognitive abilities. It enhances memory and concentration while reducing the risk of cognitive decline and age-related brain diseases. The increased blood flow to the brain during running stimulates the growth of new brain cells supporting overall brain health.

　　In conclusion running has numerous benefits for both the body and mind. It improves cardiovascular health aids in weight management reduces stress boosts mood enhances brain function and much more. So put on your running shoes and hit the road to experience the many rewards that running has to offer.

　　跑步運動英語作文 12

　　I like running,because I think its a funny and easy sport. I can do it by myself. I was notvery healthy when I was a little child. So my father took me running with him. Hesaid its good for me. At first, I didnt like it at all. But after a fewweeks, I felt great when I was running. Therefore, I go to running every threedays. Now, some of my classmates run with me. We always talk to each other. I likethis sport.

　　跑步運動英語作文 13

　　跑步運動英語作文 14

　　My name is Wang Wei. I am a boy who loves sports. I especially like ball games. I like football, but I dont have football, because football is too difficult, I only watch football games on TV. I also like table tennis and basketball. Playing table tennis is easy for me. I often play table tennis with my classmates after school. Basketball can make people relax, and I think playing basketball is cool, so I often practice playing basketball, I play basketball well.Sports make my body stronger.

　　跑步運動英語作文 15

　　Sports do us good in many goes without saying that taking exercises can build up our physical strength.

　　In collective sports like basketball,volleyball,or football,we will learn the importance of taking part in sports game,we will try our best to win and arouse ourselves the competitive can also help us relax after a period of exhausting work.

　　My participation in sports tells me that sports can make us healthy both physically and is also a good way for people to know each other and can promote friendship between long as we are carefully enough,sports can do us nothing but good.

　　跑步運動英語作文 16

　　Recently, more and more people stay at home watching TV and surfing the Internet, which leads to obesity and even get serious illness.

　　This is no doubt that sport is good for our health. A person who takes exercises regularly will keep fit.

　　What’s more, exercise can make you well-behaved and confident. If you usually take exercise with your friends, you will be close to them. After all, sports can make your life more colorful.

　　Nothing is more important than doing sports.

　　Its time to take actions to stay away from the TV and computer and to take part in sport activities.

　　跑步運動英語作文 17

　　As we know,sport plays an important role in our daily lives.

　　Whenever you do some exercise,you can get a whole new refresh feeling through your body.

　　It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.

　　In order to keep fit,you can keep a habbit of doing sports regularly.

　　Youll benefit a lot from it.

　　All in all,wed better pick up our balls,and go out,to have an exciting game.Ready?Go?

　　跑步運動英語作文 18

　　The Benefits Of Exercise Maybe some people don`t know what good movement.

　　Exercising is a good lifestyle in our lives.

　　Why do many people want to exercise every day ? Because they think it`s good for their body and it`s very exercise can help us blood flow and help us keep in good health.

　　If you exercise every day, your body will become very strong and health.

　　There are many exercise ways in our example, you can run, take a walk, play badmintoon, basketball and .

　　So,exercising is very important and interesting.

　　跑步運動英語作文 19

　　My name is Wendy. I am a girl, but I like sports very much. My favourite sport is playing football. I play it well.

　　I often play football with my classmates. And I play football after school. I likefootball because it is very interesting. It makes me feel happy.

　　I often watch football matches on TV, the football matches are exciting.

　　I have a favourite football player. He is Kaka. He was in the Brazil Team, but now he isn’t in it. I like him, because he plays football very well. He is my hero.

　　跑步運動英語作文 20

　　liu guozheng is my favorite sports star. he was born in wuhan, hubei province, on may 7, 1980. he is 1.68 meters tall and weighs 66 kilograms. when he was six years old, he started playing

　　table tennis. in 1994, he was chosen to join the national team. working hard at his training and being strict with himself, he has won several championships in both national and world competitions. in his spare time, he likes listening to music and playing billiards. now he is training harder to win more honors for our country, as well as for himself.

　　跑步運動英語作文 21

　　Talking about Having SportsDavid：Susan, you like sports, dont you?Susan：Yes. I have sports every id：Do you often go swimming?Susan：Yes, I go swimming once a id：I used to swim at middle school, but I dont have time any an：Thats too bad! Exercise is very id：I kno I am getting fat, you see. Anyway, I dont want to be an：Well, Im going to swim this afternoon. Do you want to go with me?David：OK! I really need more exercises. When and where shall we meet?Susan：How about three oclock, at the swimming-pool?David：All right. Good-bye!Susan：Good-bye!

　　跑步運動英語作文 22

　　My name is Wang Wei. I am a boy who loves sports. I especially like ball games.

　　I like football, but I dont have football, because football is too difficult, I only watch football games on TV. I also like table tennis and basketball. Playing table tennis is easy for me. I often play table tennis with my classmates after school. Basketball can make people relax, and I think playing basketball is cool, so I often practice playing basketball, I play basketball well.Sports make my body stronger.

　　跑步運動英語作文 23

　　During my secondary school years I often liked to go to the recreation room to play table tennis.Some of my classmates were very good at this game and I often tried to compete with them to improve my skill.In high school I spent many hours playing outdoor sports.

　　I enjoyed team sports like basketball and volleyball.In my senior year I started to practice tennis.Sometimes I would find a partner to play tennis with me,but as yet I am not very good at this requires great strength in the arms and legs as well as strong concentration on the game.

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