保持健康的英語作文（通用22篇）
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保持健康的英語作文 篇1
The flu influences our daily life and health. What’s more, it can make people lost their lives.
First, don’t be afraid of the terrible disease. We should have enough sleep and try to do more exercise.
Second, we should clean our room every day and open the window often.
Next, we need to drink more water, never or seldom eat junk food but eat more vegetables and fruit.
Finally, if we have a fever or a cough, we must go to the doctor as soon as possible.
If we do like that, we’ll have a happy and healthy life.
保持健康的英語作文 篇2
Today,I want to tell you how to keep healthy.It is very important for us.
First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.
Second,we must have a good habit.I have a good habit.I get up early and go to bed early.
I exercise regularly when it is six oclock in the morning.So I have a strong body.
Next,We must do some housework at home.
My parents are very tired which they do the housework,so we can help them.
By these suggestion,you will be healthy.
保持健康的英語作文 篇3
Do you think that keep healthy is very important? I think so because if we have a unhealthy body, youll feel very unhappy and dont want to do anything.
So we must make our bodies healthier and healthier.I have some ideas for you. First, you have to do more sports.
And then,you should try to eat junk food least and so on.
I believe you will be very healthy.
保持健康的英語作文 篇4
Good habits are good for the health.Every morning wed better get up early and do morning exercises before having breakfast.
We should eat enough fruit and vegetalbes.
Its very important to keep healthy.I think we should have healthy diet every day and eat proper food.
We shouldnt eat junk food because it is bad for our health.Milk is a great drink that can give us more calcium that make our bones much stronger.
Its good to take more exercise such as basketball,bike riding ,swimming and so on.
Follow these and you can be healthy.
保持健康的英語作文 篇5
To have a healthy body,to eat some healthy food
You should eat some rice and noodles,milk.Fruit,vegetables to your body is also very good.
Chocolate and candy do not eat,because they are not good for your health.
Exercise is good for your health,you should exercise two times a week,this is good for your health.
保持健康的英語作文 篇6
I always care so much about the food I eat, because my stomach is a little week, so I can’t eat the junk food all the time. The healthy food makes me keep fit so I eat it.
Vegetable is very important, we should eat it every meal. The fruit contains a lot of vitamins, it is in need. The fish is best for me.
保持健康的英語作文 篇7
Maintaining a healthy body is important and difficult. As more fast food being introuduced to the world, people seem to ignore that fast food make us fatter and unhealthier
You should be lucky that we are all born with a healthy life,but if you don't cherish it, it will be gone. so take care of yourself and stay healthy
保持健康的`英語作文 篇8
We should keep a healthy body.A, insist to take exercise an hour every day to eat fruit and vegetables every day, dont sleep late, early to bed and early to rise, a month to see a dentist, brush your teeth in the morning and evening, eat three meals on time.
I think, we can appropriate to watch TV this weekend, to use the Internet, but be healthy and positive, let bad habits to disappear, you know, old habits die hard, not too late now.
保持健康的英語作文 篇9
Do you like doing exercise? Everyone knows that exercising is good for our health. We all need exercise. After doing exercise the body and heart will be strong. We need a balanced diet. We should eat more vegetables and fruit. They are good for our health, too. We need to eat less junk food. It’s unhealthy. We need to sleep nine hours every night. Do you have a healthy lifestyle?
保持健康的英語作文 篇10
with the acceleration of global modernization, people are enjoying a constantly improved material life.
at the same time we may gradually find ourselves confronted with the threat of sub-health, a state between health and disease.
one typical symptom of sub-health is continual fatigue; the victims always feels tired and suspicious of some disease, which, however, the active followers of material life yielded through their tense and hard work.
保持健康的英語作文 篇11
I like to eat fried food so much, so I always go to KFC and enjoy the hamburger. Someday, I learn from the book that fast food is tasty, but it is not good for our health. A lot of children get fat because of eating fast food. I am so afraid of being fat, so I decide to eat the healthy food. Fruit and vegetable are my necessary food.
我很喜歡油炸食品，所以我總是去肯德基吃漢堡。有一天，我從書中了解到，快餐是美味的，但是對我們的健康是不好的。很多孩子由于吃快餐而發胖。我很擔心變肥胖，所以我決定吃健康食品。水果和蔬菜是我必吃的食。品。
保持健康的英語作文 篇12
Blue collars and white collars rush to working places and offices.
Traffic jammed, unsolved problems, frustrations, new challenges. Stress became the first thing in the morning.
We have forgotten our own needs as human being, until the alarm of our biologic clocks been trigger off.
We finally realize that we should have done a little more for ourselves earlier.
Because we have ignored what our body tells us, so we paid a higher price.
保持健康的英語作文 篇13
It is very important for us to have a healthy diet. I think we should eat healthy food, such as vegetables, fruit, some meat, eggs and so on. We should drink enough water every day.
We'd better not eat junk food or drink too much coke because they are bad for our health. We should eat three healthy meals at a regular time and eat slowly.
有一個健康的飲食對我們來說非常重要。我認為我們應該吃健康的食物，如蔬菜、水果、肉類、雞蛋等。我們應該每天喝足夠的水。我們不要吃垃圾食品或喝太多可樂，因為他們對我們的健康有害。我們應該經常吃三頓健康餐，慢慢吃。
保持健康的英語作文 篇14
It is important to stay healthy. If you want to stay healthy.you should exercise ever day and you shouldn’t eat lots of junk food. You should also eat vegetables and other healthy foods. Don’t get stressed out. It is not healthy .
When you are tired, you shouldn’t go out at night. You should go to bed early for a few nights. It a balanced diet, it is good for your health.
I hope you can care For your health.
保持健康的英語作文 篇15
It is important to stay healthy. If you want to stay healthy.you should exercise ever day and you shouldn’t eat lots of junk food. You should also eat vegetables and other healthy foods. Don’t get stressed out. It is not healthy . when you are tired, you shouldn’t go out at night. You should go to bed early for a few nights. It a balanced diet, it is good for your health.
I hope you can care For your health.
保持健康的英語作文 篇16
looking back, we have already grew up, 18 has often hung in the mouth. Once upon a time, that is so sacred 18 years old, only know when we grow up, can fly.
But now, when I really must face it, when suddenly feel a vague unprepared. I worry about whether oneself can fully understand 18 this ordinary digital contain rich connotations, but I understand, 18 means responsibility. Maybe growth itself is a kind of responsibility!
保持健康的英語作文 篇17
High school years, we spent six years before the flowering, 17 in the rainy season. Once in the confusion, and in quiet sighed for yourself in confusion and calm, we grow up.
Hence, began to use my own brain to think about everything around, perhaps this is shallow, but we should not blindly follow a group of pride, to the child with reason and mature farewell once young ignorant.
保持健康的英語作文 篇18
Growth is a pain, but I don't want to let it leave scar. Growth is a metamorphosis, experienced hardships to break cocoon.
In the growth of the road is often lonely, to learn in no one's time to give ourselves. Don't worry, fear brave, frankly, facing the growth of everything for yourself in the faith, encouragement, give yourself to yourself. In the growth of the journey, we need is calm, quiet, bravely facing.
保持健康的英語作文 篇19
Many people in the world want to lose weight in order to keep fit,
especially young ladies.Here is some advise.First,you should keep away
from food with high-fat.Don`t take too many snacks.Vegetables and fruits are good for you.Second,do more exercises.This is good not only to lose
weight ,but also to keep healthy.
However,the most important thing is to insist on for quite a long time.
保持健康的英語作文 篇20
Here are my advices about how to keep healthy.
Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life.
A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy body.
保持健康的英語作文 篇21
A lot of people want to stay healthy, but do you know what to do?
First, I think it is very important to eat healthy food to keep healthy.
Second, if you want to stay healthy, you must have enough sleep.
Third, we should wash hands frequently, often open the window ventilation.
Finally, a good mood helps you stay healthy!
Therefore, in order to maintain health, we must start from the little things around.
保持健康的英語作文 篇22
Som people think money is more important than health. But I don`t think so. Why? Because if you were ill,what should you do ?Go to the doctor or take some medicine ?That`s so bad.
That must be cost you lots of money and you will relax at home for two or three days. If you don`t want to spend you money or you want to have a healthy body , you must exercise every day, right? So do much exercise can help you keep healthy, and it doesn`t cost you lots of money.
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