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運動的好處英語作文帶翻譯（精選11篇）
無論在學(xué)習(xí)、工作或是生活中，大家都跟作文打過交道吧，通過作文可以把我們那些零零散散的思想，聚集在一塊。寫起作文來就毫無頭緒？下面是小編收集整理的運動的好處英語作文帶翻譯，歡迎閱讀，希望大家能夠喜歡。
運動的好處英語作文帶翻譯 1
Weekend again, is the most exciting. When the sky is gray, I am still lying in bed, covered with a quilt, in fast asleep.
When our factory do the fond dream, dad grabbed a quilt, loudly say: "get up early to bed and early to rise to good health!" But I shuffled and dragging the quilt. Dad said, had to use a killer ─ ─ scratching, I burst out laughing, had to open a quilt, put on clothes. Dad went on to say: "go, go with me morning." I stretch and lazily said: "so cold day, stay warm when well see." At this time, the father to take a harsh glare, I I had to go with him.
We came to the park and run around the park. The foggy, covering over the park. Flower also stained with dew drops; The fishes in the fish pond is not wake up yet; Basketball court is trying to open the heavy eyelid; Willow is tearing strips to sleep. Imperceptible in, have already run a circle, "on the face is full of water." I will pretend tired to dad said: "very tired, take a break." "No, a circle is tired?" My father said. I pointed to the face of the water, said: "look! All is sweat." Father asserted that it was the fog. There is no way, had to run with him. A circle and a circle, also dont know how many laps, run more and more sleep only spirit. Unconsciously, dawn broke dawn mist, we happily go back.
Strange to say, after the run, I feel particularly human spirit, work especially excited, soon, I will give the week with the homework finished.
Originally, so good movement. I found it not only gives me energy to welcome a new day, let a person more healthy, but also cultivate the peoples will and perseverance. Exercise is great!
周末又到了，是最令人興奮的確了。當(dāng)天空還灰蒙蒙時，我仍躺在床上，蓋著被子，在呼呼大睡。
正當(dāng)我廠做著美夢時，爸爸一手扯過被子，大聲說：“快起床!早睡早起才能身體好。”我卻慢吞吞地又把被子拉過來。爸爸見狀，只得使出殺手锏──抓癢，我哈哈大笑起來，不得不推開被子，穿上衣服。爸爸接著說：“走，跟我去晨運�！蔽疑焐鞈醒�，懶洋洋地說：“天這么冷，待暖和時再說吧�！边@時，爸爸向我投來嚴(yán)厲的.目光，我只好跟他去了。
我們來到公園，繞著公園跑。霧氣彌漫，覆蓋在公園上空�；ǘ渖线�沾著滴滴露珠;魚池里的魚兒們還沒有睡醒呢;籃球場也竭力睜著沉重的眼皮;柳樹扯著絲條睡覺。不知不覺中，已經(jīng)跑了一圈，“臉上全是水了。”我就裝著很累的樣子對爸爸說：“好累，休息一會兒吧�！薄安恍�，一圈就累了嗎?”爸爸說。我指著臉上的水，說：“看!全是汗。”爸爸一口咬定那是霧。沒有辦法，只得跟他跑。一圈又一圈，也不知跑了多少圈，只覺越跑越精神。不知不覺，曙光射破了黎明的薄霧，我們愉快地回去了。
說也奇怪，跑完后，我覺得人特別精神，做事特別起勁，不一會，我就把當(dāng)周的作業(yè)做完了。
原來，運動那么好。我發(fā)現(xiàn)了它不僅讓我精力充沛地迎接新一天，讓人更健康，而且還培養(yǎng)了人的意志和毅力。運動真好!
運動的好處英語作文帶翻譯 2
Exercise is a good pastime. When we are bored, we can use the motion to myself and make happy eliminate stress. And, with movement of the interest, also can avoid all other improper entertainment. Exercise can make the body stronger with each passing day, spirit, cultivate good fitness, also can improve the bodys resistance, make our health has the vigor. Someone said: "healthy beggar, rather than sick king". So Im going to exercise everyday, persistence not by fits and starts.
A good variety of campaign: play, running, climbing, hiking... , I like riding a bicycle - can improve bone, muscle development; Swimming - can help the blood circulation, enhance the cardiopulmonary function. Running, can promote metabolism, stretch and exercise of body and mind, to build up your health. I like race competition, win the thrill of covered in sweat and exhausted after motion sensation of feeling good. Movement, however, gave me the revelation is not to win or lose, but to exercise the body, and cultivate the spirit of unity and cooperation.
I love sports. Proper exercise movement, can have a healthy body. Movement choice, best can in line with their own interests and age should not be too fierce, and so as not to cause the accident and injury, cannot not cautious. Hope that everybody movement, everyone is healthy.
運動是一種良好的消遣活動。當(dāng)我們無聊時候，我們可以用運動來消遣，使心情愉快消除壓力。而且，有了運動的興趣，其它一切不正當(dāng)?shù)膴蕵芬部梢员苊狻＿\動能使身體日漸強(qiáng)壯、精神飽滿、培養(yǎng)良好的體能，也可以增強(qiáng)身體的抵抗力，使我們的身體健康有活力。有人說：“健康的乞丐，甚于多病的國王”。所以我要天天運動，持之以恒不可一曝十寒。
運動有好多種：打球、賽跑、爬山、遠(yuǎn)足…，我喜歡騎自行車—可以增進(jìn)骨骼、肌肉發(fā)展;游泳——能幫助血液循環(huán)，增強(qiáng)心肺功能;跑步——能促進(jìn)新陳代謝、舒展身心、鍛煉身體，增進(jìn)身體健康。我喜歡賽跑競賽輸贏的刺激感，運動后滿身大汗、精疲力盡全身舒暢的感覺。然而，運動給我的啟示不在于輸贏，而是在于鍛煉身體，并且培養(yǎng)團(tuán)結(jié)合作的精神。
我愛運動。適當(dāng)?shù)倪\動的運動，才能擁有健康的`身體。運動的選擇最好能符合自己的興趣和年齡，并且不宜過于激烈，以免造成了意外和傷害，不可不謹(jǐn)慎。希望人人都運動，大家都健康。
運動的好處英語作文帶翻譯 3
Sports do us good in many goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. What＇s more, excessive or severe training can do harm to our health.
運動在很多方面都對我們有好處。不用說，鍛煉可以增強(qiáng)我們的體力。集體運動項目，比如籃球、排球或者足球，我們都會學(xué)到合作的重要性。參加運動，我們盡我們最大的努力去贏而且能夠激發(fā)我們的競爭精神。經(jīng)過一段精疲力盡的工作后，運動可以使我們放松。然而，常言道，什么事情都有兩方面，運動也是不例外的。在參加體育活動時，我們可能會傷害到別的運動員或者我們自己，如果我們不足夠小心的話。此外，過度的或過嚴(yán)的訓(xùn)練都可能對我們的健康有害。
My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.
我在體育運動方面的.參與經(jīng)驗告訴我們運動可以讓我們身心健康。也是讓大家互相認(rèn)識的好方式而且還能促進(jìn)友誼。所以，只要我們足夠小心，運動是百無一害的。
運動的好處英語作文帶翻譯 4
Aerobic exercise is a series of activities which can improve our heart-lung function by maintaining longer, including running, bicycling, swimming and so on. It brings a lot of benefits to our body and psychology.
有氧運動是在長期堅持下可改善心肺功能的一系列活動。有氧運動包括跑步、騎單車、游泳等。這種運動十分有益于身心健康。
Physically, taking aerobic exercise advances our physical health and reduces our agony. It promotes our heart and lung function by increasing their expansion and contraction, which is beneficial for resisting pressure from longtime labor or extra-strength work. And it improves fat consumption and metabolism, which lay a solid foundation for disease prevention. Meanwhile, it helps keep our body in a good shape by consuming the overfull calories.
生理上，做些有氧運動可以提高我們身體健康，減少我們的痛苦。做有氧運動可增加心肺的伸縮，以提高心肺功能，有益于抵御長期的勞作和加班帶來的壓力。它還能促進(jìn)脂肪的消耗，促進(jìn)新陳代謝，預(yù)防疾病。同時，有氧運動還能消耗多余熱量，有益于保持良好體型。
Psychologically, acting aerobic exercise also conduces to our psychological health. We are able to be more confident and positive that we have capacity of doing something at the best, just like finishing our plans or achieving our destinations in exercise. Thus we can ventilate our negative feelings by doing workout so that we can strive for our dreams again.
心理上，進(jìn)行有氧運動還有利于我們的心理健康。通過戶外鍛煉我們能消除負(fù)面情緒，才能再次為夢想奮斗。
Hence, for the wellbeing of body and mind, let us have some aerobic exercise together.
因此，為了我們的.身心健康，讓我們一起來做有氧運動吧！
運動的好處英語作文帶翻譯 5
Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. What＇s more, excessive or severe training can do harm to our health.
My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.
運動在很多方面都對我們有好處。不言而喻，鍛煉可以增強(qiáng)我們的體力。在籃球、排球或足球等集體運動中，我們將了解到合作的重要性。在參加體育比賽的'同時，我們將盡最大努力贏得比賽，激發(fā)自己的競技精神。運動還可以幫助我們在勞累了一段時間后放松下來。然而，俗話說“萬事有二”，體育也不例外。如果我們在參加體育活動時不夠小心，可能會傷害到其他玩家或我們自己。更重要的是，過度或劇烈的訓(xùn)練會對我們的健康造成危害。
我對運動的參與告訴我，運動可以使我們身心健康。這也是人們相互了解的好方法，可以促進(jìn)人與人之間的友誼。只要我們足夠用心，運動只會讓我們受益匪淺。
運動的好處英語作文帶翻譯 6
Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. Enhance cardio and promote blood circulation. Reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases. Strengthen body resistance and reduce disease. Strong bones and prevent osteoporosis; Help welfare, and reduce confusion.
Help improve the body, strong muscles. Increase the soft joints of the body and make more flexible, to reduce casualties. Improve sleep quality, more adequate rest. A more dynamic, more spirit, more efficient learning and work; Help relax, study or work with the removal of the stress. Tempered strong will, the courage to face challenges; Help increase self-confidence, to establish a healthy self-image. With family or friends to share fun opportunity for everyone feelings. Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. Quality fitness activities building quality leisure life management.
【參考譯文】
消耗體內(nèi)過多熱量，減少體內(nèi)脂肪堆積，維持適當(dāng)?shù)捏w重。增強(qiáng)心肺功能，促進(jìn)血液循環(huán)。減少患心臟病、高血壓和糖尿病等慢性病的痛苦。增強(qiáng)體質(zhì)，減少疾病。強(qiáng)健骨骼，防止骨質(zhì)疏松;幫助福利，減少混亂。幫助改善身體，強(qiáng)健肌肉。增加身體的軟關(guān)節(jié)，使其更靈活，減少人員傷亡。
改善睡眠質(zhì)量，更充分休息。一個更有活力、更有精神、更有效率的學(xué)習(xí)和工作;幫助放松、學(xué)習(xí)或工作以消除壓力。鍛煉堅強(qiáng)意志，勇于面對挑戰(zhàn);有助于增強(qiáng)自信心，樹立健康的自我形象。與家人或朋友分享樂趣的'機(jī)會，為每個人的感情。提供機(jī)會認(rèn)識新朋友，學(xué)習(xí)團(tuán)體活動中的合作精神。素質(zhì)健身活動建設(shè)精品休閑生活管理。
運動的好處英語作文帶翻譯 7
as we know,sport plays an important role in our daily lives.
whenever you do some exercise,you can get a whole new refresh feeling through your body.it really does good to you.for example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.in order to keep fit,you can keep a habbit of doing sports regularly.youll benefit a lot from it.
all in all,wed better pick up our balls,and go out,to have an exciting game.ready?go?
眾所周知，體育在我們的日常生活中起著重要作用。
每當(dāng)你做一些運動時，你的`身體都會有一種全新的清爽感。這對你真的很有好處。例如，出去玩球類運動，現(xiàn)在越來越受歡迎，可以擺脫壞情緒，幫助你重新充滿活力。為了保持健康，你可以保持定期運動的習(xí)慣。你會從中受益匪淺。
總的來說，我們最好拿起球，出去玩一場激動人心的比賽。準(zhǔn)備好了嗎？走？
運動的好處英語作文帶翻譯 8
it goes without saying that taking exercises can build up our physical strength. in collective sports like sketball, volleyball, or football, we will learn the importance of cooperation. while taking part in sports game, we will try our best to win and arouse urselves the competitive spirit. sports can also help us relax after a period of exhausting work. however, as the saying goes, "there are two sides to everything", and sports is without exception. we may hurt other players or ourselves if we are not careful enough when participating in sports activities. whats more, excessive or severe training can do harm to our health.
it is also a good way for people to know each other and can promote friendship between people. so long as we are carefully enough, sports can do us nothing but good.
毫無疑問，鍛煉可以增強(qiáng)我們的體力。在籃球、排球或足球等集體運動中，我們將學(xué)習(xí)合作的重要性。在參加體育比賽的同時，我們會盡最大努力贏得比賽，激發(fā)自己的競爭精神。體育也可以幫助我們在一段時間的疲憊工作后放松。然而，俗話說，“凡事都有兩面性”，體育也不例外。如果我們在參加體育活動時不夠小心，我們可能會傷害其他球員或自己。此外，過度或劇烈的'訓(xùn)練會損害我們的健康。
這也是人們相互了解的好方法，可以促進(jìn)人與人之間的友誼。只要我們足夠小心，運動對我們只有好處。
運動的好處英語作文帶翻譯 9
In our life, some people love sport while others hate it. However, most of the time, sports are good for us. Different sports have different benefit. Players get healthy bodies when doing sports. Such as basketball, players get to run a lot and exercise their flexibility.
One thing all the sports have in common is they all promote team spirit. Players become sole mates with each other as they work as teams. Sport is also a way of releasing. Releasing energy and all the bad stuff in your body and mind can make you feel better. Sport doesnt mean restless exercise. Its just another way to build up your body and have a healthy life.
在我們的生活中，有些人喜歡運動，而有些人討厭運動。然而，大多數(shù)時候，運動對我們有好處。不同的運動有不同的好處。運動員在運動時身體健康。比如籃球，球員們可以跑很多路，鍛煉他們的靈活性。
所有運動的一個共同點是它們都促進(jìn)了團(tuán)隊精神。球員們在團(tuán)隊合作時成為了唯一的伙伴。體育也是一種釋放的方式。釋放能量和你身體和頭腦中的所有壞東西可以讓你感覺更好。運動并不意味著不安分的`鍛煉。這只是另一種鍛煉身體和健康生活的方式。
運動的好處英語作文帶翻譯 10
Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. Enhance cardio and promote blood circulation. Reduce suffering from heart disease,and other chronic diseases. Strengthen body resistance and reduce disease. Strong bones and prevent osteoporosis; Help welfare,and reduce confusion. Help improve the body,strong muscles. Increase the soft joints of the body and make more flexible,to reduce casualties. Improve sleep quality,more adequate rest.
A more dynamic,study or work with the removal of the stress. Tempered strong will,to establish a healthy self-image. With family or friends to share fun opportunity for everyone feelings. Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. Quality fitness activities building quality leisure life management.
消耗過多的身體熱量，減少身體脂肪積累，保持適當(dāng)?shù)?體重。增強(qiáng)心肺功能，促進(jìn)血液循環(huán)。減少心臟病和其他慢性疾病的痛苦。增強(qiáng)身體抵抗力，減少疾病。強(qiáng)健骨骼，預(yù)防骨質(zhì)疏松癥；幫助福利，減少混亂。有助于改善身體，強(qiáng)健肌肉。增加身體的軟關(guān)節(jié)，使其更加靈活，減少傷亡。改善睡眠質(zhì)量，更充分的休息。
更有活力，學(xué)習(xí)或工作壓力消除。鍛煉堅強(qiáng)的意志，樹立健康的自我形象。與家人或朋友分享快樂的機(jī)會，讓每個人都能感受到。在小組活動中提供結(jié)識新朋友和學(xué)習(xí)合作精神的機(jī)會。優(yōu)質(zhì)健身活動建設(shè)優(yōu)質(zhì)休閑生活管理。
運動的好處英語作文帶翻譯 11
All right, here is the composition: There are many different kinds of sport, such as play basketball, volleyball, badminton, Ping Pong and many other interesting sports. These sports can help us keep healthy and strong.
When I was young, I didnt like to do sports. What I hated the most was morning exercises. However, now I realized that in order to keep healthy, we have to do sports, such as long-distance running. Couple with some healthy diet like rice and vegetables, we will definitely be much healthier and stronger now than before. Trust me and lets do more sports!
有很多不同種類的'運動，比如打籃球、排球、羽毛球、乒乓球和許多其他有趣的運動。這些運動可以幫助我們保持健康和強(qiáng)壯。
我年輕的時候不喜歡運動。我最討厭的是晨練。然而，現(xiàn)在我意識到，為了保持健康，我們必須做運動，比如長跑。再加上一些健康的飲食，比如米飯和蔬菜，我們現(xiàn)在肯定會比以前更健康、更強(qiáng)壯。相信我，讓我們多做運動吧！
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