For maximum effect do the exercises every day.

　　每天鍛煉以取得最佳效果。

　　Our goal is to achieve the maximum of efficiency.

　　我們的目標是取得最高的效率。

　　The job will require you to use all your skills to the maximum.

　　這項工作將要求你最大限度地發揮你的技能。