陽光生活的英語美文

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關(guān)于陽光生活的英語美文（精選22篇）

　　無論是身處學校還是步入社會，大家一定看過美文吧？網(wǎng)絡(luò)文化是一種開放、自由的文化，給美文的概念也賦予了更多的開放自由的元素，用通俗的講法，寫的好的文章，就是美文。那么你真的知道要怎么寫美文嗎？以下是小編為大家整理的關(guān)于陽光生活的英語美文，歡迎閱讀與收藏。

關(guān)于陽光生活的英語美文（精選22篇）

　　陽光生活的英語美文 1

　　There was a class class. The teacher played a box game for us. This was the size of the box. There were two pieces of paper in the box with different conditions on it.

　　The drum rang. We passed the box quickly, until Xu Jingxuans hand stopped. The drum stopped. Xu Jingxuan drew out a small note which said, "please shout your name." Xu Jingxuan shouted out, the teacher gave him a lollipop, Xu Jingxuan was very happy!

　　The drums sounded again, this time, began to pass from Jia Zhengxin, to Li Zhouweis hand, Li Zhouwei thought it was like Xu Jingxuan, a small piece of paper, but above a small piece of paper to write: you will drag you this group of boys, the teacher called Li Zhouwei and their group of boys up, then we put the girl on his head the hair off, the boys to see this scene, was dead, the teacher let Li Chau Wai pick one, Li Zhouwei picked up a yellow hair, the teacher gave the other boys wearing a Li Zhouwei, very angry, he put his hand holding, the eyes look at the ceiling, the other boys except Li Zhouwei and Wang Juanshu hide, the teacher pulled them back, the classmates all laughed, Hu Menghang was going to put off the fangs. Finally, the teacher gave the men of Li Zhou Wei a person to eat one. Their boys were eating and laughing!

　　陽光生活的英語美文 2

　　During my winter break, I read a childrens classic, "secret garden," by Frances Burnett, a British childrens novel.This book is very interesting to inspire our curiosity and determination to explore the unknown.Introduces the number of characters in the book, there was little face long and thin, thin, sparse hair and also plate with a smelly face angry, unhappy, then become very strong, has the curiosity of the little girl Mary lennox;There was also the silence, grumpiness, waiting for the death of nothing, and then become lively and cheerful, the face of the red and round young master colin craven;There were all days busy corings father, Mr. Craven, and the labor, loving dickon, and the faithful servant, Mrs. Ben weatherstad, and so on.

　　Colins mother died, colins father is very miss his own wife, the closed garden, who also not to close to, one is closed for more than ten years, the key to the door lock under deep buried in the garden soil.The walls were covered with weeds and vines, covering the walls.For more than a decade, no one knew what was going on in the garden.Full of curiosity and courageous enough to probe into Mary, deacon and others with the help of robin, not afraid of hardship, not only found the key to the rusty, also opened the sink more than 10 years the door of the garden, the garden tidy have a profusion of garden flowers at the same time, also make their mood changed, is also much stronger body, especially colin not only get rid of the plight of death, and become healthy and lively boy.

　　Reading this book made me understand that in every a century since human creation, there are many new things are discovered, however, if you dont have the curiosity and determination to explore the mystery, you wont have any findings and results, each a startling discovery, is a person of curiosity and determination.In a new century, lots of novelty, of each piece of novelty, always holding the manner which refused to believe it at first, and then begin to look forward to it, and then see it can be implemented - in the end it came true at last.The whole world is strange, and to discover the secrets of this strange world, there must be curiosity and determination.

　　The secret garden is full of love and passion for life, and deeply explores the soul and growth.It shows how the human attitude determines the life of the person, and thus determines the fate.Life can be wonderful or miserable, depending on your attitude.

　　陽光生活的英語美文 3

　　Happiness islike a pebble dropped into a pool to set in motion an ever-widening circle ofripples. As Stevenson has said being happy is a duty.

　　There is noexact definition of the word happiness. Happy people are happy for all sorts ofreasons. The key is not wealth or physical well-being since we find beggarsinvalids and so-called failures who are extremely happy.

　　Being happy is asort of unexpected dividend. But staying happy is an accomplishment a triumphof soul and character. It is not selfish to strive for it. It is indeed aduty to ourselves and others.

　　Being unhappy islike an infectious disease. It causes people to shrink away from the sufferer.He soon finds himself alone miserable and embittered. There is however acure so simple as to seem at first glance ridiculous; if you don’t feelhappy pretend to be!

　　It works. Beforelong you will find that instead of repelling people you attract them. Youdiscover how deeply rewarding it is to be the center of wider and wider circlesof good will.

　　Then themake-believe becomes a reality. You possess the secret of peace of mind andcan forget yourself in being of service to others.

　　Being happyonce it is realized as a duty and established as a habit opens doors intounimaginable gardens thronged with grateful friends.

　　陽光生活的英語美文 4

　　Remember ever seen such an experiment: operation experiments in advance tell this people will be using qq online chat, he will chat two objects of a singular character, temper, proud, another gentle, gentle is virtuous, are kind.The experiment began, and the man and the first person couldnt talk much longer and had a bad chat.But this person and the second person chat, the chat is not finished, it seems that they have a good chat.Actually, this person is actually talking to the same person.Why is the contrast so big?

　　It turned out that when the man knew the first man, he had a bad impression of him, and he did not like to talk to such people, so he had an unhappy ending.The second person impressed him very well, so he was willing to talk to such people, and the more he talked, the happier he was.It seems that attitude is very important, attitude can make a thing better, can also make a thing worse.

　　Will the cloudy weather affect your mood?Will your mood affect your work?

　　Yes, I do.A bad weather would make my mood worse, so my drawing was unsatisfactory, and the more ugly the picture, the less I wanted to draw it.This day is nothing.Not only I, but many students around me have this feeling.And when I found out that the weather was bad, the whole class didnt draw very well.When the weather is clear, the mood will be very good, and the more the picture will be drawn.

　　This shows how important a persons mindset is.

　　You cant control others, but you can control yourself.You cant predict tomorrow, but you can grasp today;You cant win, but you can do everything.You cant stretch the length of your life, but you can determine the width of your life;You cant control the weather, but you can change your mood.You cant choose your appearance, but you can smile.When something doesnt satisfy you, you can change your mindset and turn your criticism into an appreciative perspective.There are two sides to everything, and if you look on the bright side, your heart will be open.If you could do "not pleased by external gains, not saddened by personal losses", that would be great.

　　陽光生活的英語美文 5

　　There are two people watching outside the window. The first man can only see the rubbish, because he is a pessimist. He always complains about his life, as he always regards that God is not equal to him. While facing difficulties, hes always frightened. Therefore he often loses his chances to win. Reminding his old days, hes very regretful. Once his father had placed him at the entrance of the road and told him to be careful while choosing his life. But he has chosen the wrong way. Now he gets nothing from his journey but remorse and errors. He dares not to see his father in the haven. He often cries bitterly but in vain. No wonder he is a penniless failure.

　　However, the second man is different from the first. Through the window, he can see the beautiful stars. As an optimist, he always smiles to everything. While facing difficulties, he still keeps a sense of humor. He can defeat all the setbacks and stumbling blocks by his great determination. And he often finds his life so colorful and interesting as he overcomes all the difficulties. Whats more, hes very strong and powerful. Although life is very difficult outside, he still makes a great effort to overcome all the troubles. Hes very brave and confident. Hes so brave, brave enough to face the present life. Hes so confident, confident enough to challenge himself. Hes very easy-going and kind-hearted. He always helps others when they are in trouble. Thats why he always owns a good fame.

　　From the story, we know the fact that the second man has set a good example to us, so we must follow his good example.

　　陽光生活的英語美文 6

　　This afternoon, the teacher took the students to the playground to play the game of catching chicken with the eagle.

　　A group of students take turns. All this goes so fast that it is like time and space shuttling. When we come to our group, everyones calm and calm heart is like a violent storm. Fortunately, our group of eagle is my deskmate open, he should not catch me, I did not expect the guard, when caught, he attacks the object is me, then my heart pounding. Chicken mother left a right to hide, hide, the eagle was chicken mother confused daze, just listen to bang bang, fell on the ground, the students quickly exploded with laughter. The chickens were so sweaty and tired in the eyes that everything was going to turn.

　　Suddenly, the eagle came up with a brilliant plan, he stood motionless, let us turn around him, he time way, suddenly sprang to the chicken, but still did not catch, he still fell, the eagle is too stupid, not what challenge to play with him, but also very interesting.

　　I like this interesting event.

　　陽光生活的英語美文 7

　　As we all know, "Failure is the mother of success." But few people can really understand what the saying means.

　　In the world, I am sure that no one dare say he hasnt met any trouble all his life. So we must face failure. In fact, failure is not fearful, but important thing is how to face it correctly. Facing failure, people will never take their fate lying down.They will try their best to work harder and harder until at last they succeed.

　　Not being courageous to face setbacks, people have no chance to enjoy the pleasure of success. So they have nothing to do but feel sad and empty all day and all night. In fact, they lose the chance of success themselves.

　　My friend, whenever in trouble, please remember, "Failure is the mother of success."

　　陽光生活的英語美文 8

　　Television doesnt have to be violent or aggressive, and it doesnt have to have an impact. Watching violence makes children insensitive to real violence, although this possibility is obvious, and pioneer broadcasting companies have long had the foresight that educational television, as a teaching medium, has never reached its maximum capacity, and the negative impact of television viewing continues to outweigh the benefits. Any form of over watching TV has obvious psychological and physiological effects on the audience.

　　However, television broadcasting has evolved into a profit-making entity. Efforts to use the media for educational purposes have been trying to maintain their lives. They are almost surrounded by the proliferation of entertainment programs designed to attract the audience.

　　These advertisements in another way educate the audience to become active consumers. Many educators envision television as a teaching tool and seek recognition in the industrialized world educational television in, that the developing world also includes training that directly affects the quality of life of its audience, including child care and agricultural practices, literacy, and training for greater fear of the world around them. Higher levels of aggression against peers are clearly documented.One of the most studied problems points out that the irreparable harm of television is the impact of media violence on children.

　　More than a thousand academic studies have been completed, and the results are very consistent: media violence makes our children more hostile, less tolerant, more obese, less successful, less able to handle stress and conflict, and educational television provides a large amount of factual information to improve living standards for this group, which we call "couch potato" syndrome studies It shows that even good TV content can teach us creativity and imagination, and reduce sports activities. This kind of broadcasting best reflects the global goal of educational television. For example, in areas where television broadcasting is very few, viewers can gather in community centers to watch health programs.

　　陽光生活的英語美文 9

　　If your life feels like it is lacking the power that you want and the motivation that you need,sometimes all you have to do is shift your point of view.

　　By training your thoughts to concentrate on the bright side of things,you are more likely to have the incentive to follow through on your goals.You are less likely to be held back by negative ideas that might limit your performance.

　　Your life can be enhanced,and your happiness enriched,when you choose to change your perspective.Dont leave your future to chance,or wait for things to get better mysteriously on their own.You must go in the direction of your hopes and aspirations.Begin to build your confidence,and work through problems rather than avoid them.Remember that power is not necessarily control over situations,but the ability to deal with whatever comes your way.

　　Always believe that good things are possible,and remember that mistakes can be lessons that lead to discoveries.Take your fear and transform it into trust;learn to rise above anxiety and doubt.Turn your"worry hours"into"productive hours".Take the energy that you have wasted and direct it toward every worthwhile effort that you can be involved in.You will see beautiful things happen when you allow yourself to experience the joys of life.You will find happiness when you addopt positive thinking into your daily routine and make it an important part of your world.

　　陽光生活的英語美文 10

　　Rousseau once said, "thank you for all the unhappiness that life has given me."Have a positive attitude and your life is sweet.

　　Mo yan, after seeing his glorious moment, have you ever thought he also has been approved for the highest number of award winning odds, though in endless dispute, he didnt give up on yourself, "retreat indifferently writing", we could understand him now, I think if use orange metaphor for life, a large and acid orange an orange small and sweet.This is to tell our life often not equal to idea, there is no perfect things, and so does life itself, but we can use a perfect state of mind is optimistic attitude towards life to complete it, when get sweet will be glad that it is sweet.

　　, by contrast, liu wei, a one-armed piano teacher, in his play, and I experience the different "sweet", may be gods preference to him, make this a full apple by god with a bite more, he knew it, life is gratitude.The difficulty was only temporary, knowing that one day, at the historic moment of the golden cathedral, his subtle smile had conquered everything.Under his extraordinary skill, optimism was the catalyst for his success.

　　Optimism is an attitude of gratitude for all things, our eyes are parallel, and you cant see the advantage by what you see.How do you deal with life with only pessimism?Lets be optimistic about life!

　　Maybe we are not important, dont like coffee as thick, from color to give central nervous excitement, but we can be a simple cup of tea, tea is pale, a cup in hand, the ups and downs from top to bottom, transparent, and the feeling of pleasure, not words can describe.Drink this tea, it is not only optimistic pronouns, but also endless happiness.

　　Perhaps our surroundings are not so beautiful and quiet, but imagine two surviving people in the desert with a glass of only half a cup of water.One says, "only half a glass of water is dead."The second said, "Im lucky to have half a glass of water."We should understand, adapt to the environment, do not complain, change from oneself, if in a positive heart, then your world will not be beautiful?

　　Yingying moonlight, I cupped the most clear;I have a wisp of warmth.Burning red leaves, I pick up the hottest;The long life, I will gather the most beautiful life attitude in the world - optimism.

　　陽光生活的英語美文 11

　　It is natural that difficulties hide in every corner of our life,so we have to face them at ever we have undergone in our life, we shouldnt complain about it. We may get a lot or lose so much in our life journey, but keeping a positive attitude should always be together with us. Nothing can defeat us if we are confident and diligent. Just as saying goes, God is equal to everyone. As he closes the door, he will also open a window for us.

　　Many of us have seen a picture on the Internet of a man with a nice smile is struggling along with the aid of a stick because of losing one of his feet,and another man is sitting on the ground without shoes on his feet,looking anxious and different the expressions flitting across their faces are!At the bottom of the drawing says”Because I have no shoes,I keep complaining until I find another man who has lost one of his feet.”

　　What an impressive drawing it is in revealing different attitudes toward life!A persons attitude towards life is very important, it determines your life, which path you are taking and how your life will become. if you are a person with very strong positive outlook, no matter what difficulties you encounter, you will always look at the bright side of life and never give up easily. Take Thomas Edison as an re inventing the electric bulb,he had tried thousands of materials for lamp filament,but ite others’ laughing at said,”I am not a failure,at least I have proved these materials are not fit for filament.”Before long he invented electric bulb.

　　The most frequent example you see are those patients or people that are handicapped or suffering from some type of illness like cancer. They do not give up any glimpse of hope and continue fighting till they their last breathe. Even those very determined handicapped,they do not blame the world for their disable. Instead, they are contented and blessed with all the rest the have, their family , friends and those who support them greatly. Those handicapped with negative attitude towards life will feel that the world is unfair and they life in misery and always feel that they are unless and unwanted.

　　All in all,it is our attitudes that have changed everything in our life and help us to pull through all we should strive to develop a positive attitude toward life and the is convinced that only when we are equipped with optimism and confidence can we achieve success in the future.

　　陽光生活的英語美文 12

　　There are several important elements in maintaining a good friendship. The ability to listen is the cornerstone of a good friendship. It helps you understand your friend and his / her feelings.

　　It also shows that you really care about spending a good time with your friends. Without a good time, without a good relationship, its not satisfying. Making time for your friends to get together is a forgivable world No one is perfect.

　　You know your own shortcomings, so dont expect others to be perfect. I dont say that. You should always accept the wrong behavior of your friends, tell them when you dont like something, and be ready to make up for it.

　　Dont hold a grudge, it will help your friend get along with you for a long time.

　　陽光生活的英語美文 13

　　As we all know, what is the most important quality of an athlete? To be a good athlete, we must have sports skills, honesty, perseverance, team spirit, high sense of responsibility, self-confidence and positive attitude towards life. Among them, I think that positive attitude towards life, perseverance and team spirit are the most important qualities of athletes. This is the reason.

　　First of all, a positive attitude towards life is the basic requirement of our athletes, as long as we have this No matter what challenge we are facing, we are confident to further overcome it. Perseverance plays an important role in the success of an athlete. As the old saying goes, as long as we persist in working towards his goal, he will succeed one day.

　　But it is equally important that, to become an excellent athlete, we must have the spirit of teamwork and team spirit It takes a lot of people to participate. This is the bond that we work together for our dreams. Only when we work together can we succeed and enjoy the happiness and pleasure brought by teamwork.

　　This is my view on the most important quality of athletes. Thank you for your listening.

　　陽光生活的英語美文 14

　　Recently, I have seen an impressive film –Precious, which tells the growing experiences about a pretty fat black girl, Precious Jones, a girl living in the Harlem. The film reveals the poor and miserable life in the Harlem, but at the same time, it encourages people to take a positive and optimistic attitude to face it, no matter how difficult it is.

　　Precious is so undereducated that she can not read and write formally. What’s worse, she is usually knocked around by her irascible mother. Worst of all, she is sexually assaulted by her stepfather and has two children before the age of seventeen. Owing to the situation she gets involved, she has to leave school and is introduced to alternative school. After waging many struggles and overcoming many difficulties, she finds the goals of life again with the help of her teacher and classmates.

　　In the film, Precious insists on keeping her children all the time though she gets involved in trouble. She has a firm belief that she can get rid of the past life and start the new one and she really makes it finally. Her insistence tells me that keeping positive and optimistic would make a great contribution to achieve dream.

　　In life, many people are easy to feel frustrated by meeting a bit of setback. As far as I am concerned, we need to learn to keep positive and optimistic when facing difficulties so that we have more power to keep and pursue our dreams.

　　陽光生活的英語美文 15

　　We have a saying "destiny" character creation, therefore, attitude, character and personality is attitude is destiny, so if the right attitude fate, fate nature also went toward the direction of "correct" development, it is logical, but in the life "attitude" how to "set"? But what is more complex, more likely, it is not so simple, or just take a single options can finish.

　　Because of "life", the life span 70 to estimate assume a paragraph, such as 10 years before and after 10 years of life needs and ideological attitude is not the same growth to 20 years old, he again into 30 acceptable and the environment is not the same, and so on, has grown to 70 years old, affirmation is living in another world, so that each to a stage, it must be different degree of growth, and learn the different environment, needs and responsibility or said.

　　Also means different stages, will have different life "attitude", will make the necessary adjustments "attitude", to face your own health life.

　　陽光生活的英語美文 16

　　As we all know, Mr. Cao xueqins Lin daiyu, young and beautiful, full of talent. But heaven had struck the woman a great deal. Her family was broken and her fate was ill-fated, and her youthful unhappy experience made her a sentimental character. She took a very pessimistic view of life, to look at her life, and eventually to the pain and the loss of the jade. "The red light has no pity, the flowers fall to death." I cant help it! But xue baochai, another woman in the dream of the red chamber, is worth a while. In the face of family changes, life setbacks, she chooses to accept optimism. She was tolerant of the injustice of life and accepted her misfortune. Finally, she was appreciated by jia mu, and married her as her own sun daughter-in-law, who took charge of the whole family, and gave life to the highest point of life!

　　Life is the supreme ruler. On the road of life, there are always thorns and storm. If you choose to be pessimistic, you can only lead to destruction. My father, who was a young man who failed in the college entrance exam, was frustrated by his life, and he even thought of looking down before death. However, when he reworked his courage to face the whole of life, he was pleasantly surprised to find that life was still open to him, waving at him and smiling at him. So he laughed and went on with his life.

　　As one poem says, "pessimistic people, listen to pessimistic songs, do pessimistic dreams, live a pessimistic life; optimistic people, listen to optimistic songs, do optimistic things, live optimistic lives." Trust me, friend: a healthy mind will make you surpass everything!

　　陽光生活的英語美文 17

　　To Be Positive Towards Every Day

　　If your life feels like it is lacking the power that you want and the motivation that you need, sometimes all you have to do is shift your point of view. By training your thoughts to concentrate on the bright side of things, you are more likely to have the incentive to follow through on your goals. You are less likely to be held back by negative ideas that might limit your performance. Your life can be enhanced, and your happiness enriched, when you choose to change your perspective. Dont leave your future to chance, or wait for things to get better mysteriously on their own.

　　You must go in the direction of your hopes and aspirations. Begin to build your confidence, and work through problems rather than avoid them. Remember that power is not necessarily control over situations, but the ability to deal with whatever comes your way. Always believe that good things are possible, and remember that mistakes can be lessons that lead to discoveries. Take your fear and transform it into trust; learn to rise above anxiety and doubt. Turn your "worry hours" into "productive hours". Take the energy that you have wasted and direct it toward every worthwhile effort that you can be involved in.

　　You will see beautiful things happen when you allow yourself to experience the joys of life. You will find happiness when you adopt positive thinking into your daily routine and make it an important part of your world.

　　陽光生活的英語美文 18

　　Sports are conducive to health. First,they stimulate blood circulation. As a Chinese saying goes, "Running water is never stale and a door-hinge never gets worm-eaten. "Good blood circulation can prevent diseases. Besides,sports help digestion. If one often takes exercise,he will not suffer dyspepsia. Most important of all, sports make one energetic. One who takes exercise everyday is always full of vigour and will never be listless. However, there are also disadvantages for taking exercise.

　　First, if one takes exercise in the morning,he will sweat but he will have to go to work with wet underwear in a hurry, which is harmful to health. Besldes, it is also time-consuming to take exercise. If one takes exercise regularly, he can keep fit but most probably he will lag behind in other fields. Worst of all,if one takes exercise without taking in enough nutrition, his health will run down for malnutrition,which is just the opposite to what he wishes. Admlttedly,I find it beneficial to health to take exercise. However, I seldom take exercise all my life. When I was young, I refused to take exercise for lack of nutrition. Now I refuse to take exercise because I cannot afford the time to take a bath after taking exercise.

　　陽光生活的英語美文 19

　　If your life feels like it is lacking the power that you want and the motivation that you need, sometimes all you have to do is shift your point of view. By training your thoughts to concentrate on the bright side of things, you are more likely to have the incentive to follow through on your goals. You are less likely to be held back by negative ideas that might limit your performance.Your life can be enhanced, and your happiness enriched, when you choose to change your perspective. Dont leave your future to chance, or wait for things to get better mysteriously on their own.

　　You will find happiness when you adopt positive thinking into your daily routine and make it an important part of your world.

　　陽光生活的英語美文 20

　　The most successful person may not be the smartest ones.According to a survey conducted among a group of people who were in the same university ten years ago , those whose grade-point average was in the middle fifty percent , all become rich or managers of different fields , while not a single young man of the upper ten percent becomes an executive or boss.

　　Why the smartest kids in the classwill not end up the richest? Why those who are not excellent in studies tend to be managers or own their own enterprise in their later life? And what factors lead to success in career and life if brains are not the only answer? According to my observation , academic brightness is only part of the story , the other factors are very important.

　　One ingredient , among other things , is good interpersonal skills. There is stong evidence that friendship can help to tide you over a period of difficulty. With a wide circle of friends who can be trusted yo provide

　　information and resources, your chances of success are much higher. On the contrary , if you are competent in profession , but have difficulty in getting along with your colleagues and even your boss, you can hardly survive the corporation.

　　Another component is the ability to express oneself . In today s world , what really counts is the ability to express oneself rather than technical competence or professional knowledge . The larger the orgnization of which you are an employee , and th fiercer the competition , the more important it will be that you know how to convey your thoughts and convince others of your ideas.

　　Personality is also an important factor. Whatever difficulty or situation , those who appear relaxed and confident are nearer to success. Obviously , among the ingredients for success , intelligence counts for the half , the rest depends on your personality , and other abilities.

　　陽光生活的英語美文 21

　　Sports benefit us in many respects. When taking part in sports, we get the chance to train almost all parts of our bodies. There is no doubt that proper sport activities keep our physical fitness. Furthermore, sports can enrich our life and maintain our psychological health. Through participation, everyone can learn that on the playground he not only struggles for himself but also fights for his team. Sports teach us to practise consideration, cooperation and optimism to failure.

　　But sports can do some harm to those people who can not plan their activities properly. Too hard training may hurt their bodies, exhaust their vigor, and even cause them to be sick.

　　Generally speaking, I love sports and enjoy sports. I feel that I not only gain a well-balanced life through going in for sports, but also get more chances to move closer to nature. Sports add happiness to my everyday life when I perform in a decent way.

　　陽光生活的英語美文 22

　　Life is full of choices

　　michael is the kind of guy you love to hate. he is always in a good mood and always has something positive to say. when someone would ask him how he was doing, he would reply, "if i were any better, id be twins!" he was a natural motivator.

　　if an employee was having a bad day, michael was there telling the employee how to look on the positive side of the situation. seeing this style really made me curious, so one day i went up to michael and asked him, "i don t get it. you can t be positive all the time. how do you do it?"michael replied, each morning i wake up and say to myself mike, you have two choices today. you can choose to be in a good mood or you can choose to be in a bad mood. i choose to be in a good mood. each time something bad happens, i can choose to be a victim or choose to learn from it. i choose to learn from it. every time someone comes to me complaining i can choose to accept their complaining or i can point out the positive side of life. i choose the positive side of life."

　　"yeah, right. it isnt that easy." i protested.

　　"yes it is, " michael said. "life is all about choices. when you cut away all the junk, every situation is a choice. you choose how you react to situations. you choose how people will affect your mood. you choose to be in a good mood or bad mood. the bottom line is: its your choice how you live life. " i reflected on what michael said.

　　soon thereafter, i left the big enterprise that i had worked in for years to start my own business. we lost touch, but i often though about him when i made a choice about life instead of reacting to it. several years later, i heard michael was involved in a serious accident, falling off 60 feet from a communications tower.after l8 hours of surgery, and weeks of intensive care, michael was released from the hospital with rods placed in his back. i saw michael about si months after the accident. when i asked him how he was, he replied, "if i were any better, id be twins. wanna see my scars?" i declined to see his wounds, but did ask him what had gone through his mind as the accident took place.

　　"the first thing that went through my mind was the well being of my soon-to-born daughter," michael replied. "then, as i lay on the ground, remembered i had two choices: i could choose to live or i could choose to die. i chose to live." "werent you scared? did you lose consciousness?" i asked. michael continued, "... the paramedics were great. they kept telling me i was going to be fine. but when they wheeled me into the operation room and i saw the epressions on the faces of the doctors and nurses, i got really scared. in their eyes, l read hes a dead man. i knew i needed to take action." "what did you do?" i asked. "well, there was a big burly nurse shouting questions at me" said michael. "she asked me if i was allergic to anything. yes, i said. the doctors and nurses stopped working as they waited for my reply. i took a deep breath and yelled", gravity" over their laughter, i told them, im choosing to live. operate on me as if i am alive, not dead."

　　michael lived, thanks to the skill of his doctors, but also because of his amazing attitude.i 1eamed from him that every day we have a choice to live fully. attitude is everything.

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